Difference between revisions of "Fitness"
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| + | Alexander Technique: | ||
| + | * [https://www.google.com/search?q=youtube+alexander+technique&oq=youtube+alexandar+t&aqs=chrome.2.69i57j0l3j69i64.12056j0j1&sourceid=chrome&ie=UTF-8 Google YouTube search on Alexander Technique] | ||
| + | * | ||
Balance Stuff | Balance Stuff | ||
*[http://www.vewdo.com/ Vewdo Boards] Kind of like the Mondo Board | *[http://www.vewdo.com/ Vewdo Boards] Kind of like the Mondo Board | ||
Revision as of 14:28, 22 January 2014
Alexander Technique:
Balance Stuff
- Vewdo Boards Kind of like the Mondo Board
- Bosu Ball (expensive)
Vendors
- Fitter1.com Lots of stuff here, good for ideas.
Misc:
- Knee Stability
- Core
- Barefoot Running
- MTB Strength Training Systems
- Top 3 Exercises for Stronger Corners Piece in Decline online mag on fitness for better cornering.
- Steve Edwards Blog
- Mike Chang SixPackShortcuts Youtube page.
- Laird Hamilton Youtube Search
Spartacus Workout in Men's Health.
