Difference between revisions of "Fitness"
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Balance Stuff | Balance Stuff | ||
*[http://www.vewdo.com/ Vewdo Boards] Kind of like the Mondo Board | *[http://www.vewdo.com/ Vewdo Boards] Kind of like the Mondo Board | ||
* Bosu Ball (expensive) | * Bosu Ball (expensive) | ||
| + | Vendors | ||
| + | *[http://www.fitter1.com/ Fitter1.com] Lots of stuff here, good for ideas. | ||
| + | |||
| + | Misc: | ||
*[http://video.nytimes.com/video/2009/08/11/magazine/1247463944384/increasing-knee-stability.html Knee Stability] | *[http://video.nytimes.com/video/2009/08/11/magazine/1247463944384/increasing-knee-stability.html Knee Stability] | ||
*[http://video.nytimes.com/video/2009/06/17/magazine/1194841000095/core-values.html Core] | *[http://video.nytimes.com/video/2009/06/17/magazine/1194841000095/core-values.html Core] | ||
Revision as of 10:07, 8 September 2013
Balance Stuff
- Vewdo Boards Kind of like the Mondo Board
- Bosu Ball (expensive)
Vendors
- Fitter1.com Lots of stuff here, good for ideas.
Misc:
- Knee Stability
- Core
- Barefoot Running
- MTB Strength Training Systems
- Top 3 Exercises for Stronger Corners Piece in Decline online mag on fitness for better cornering.
- Steve Edwards Blog
- Mike Chang SixPackShortcuts Youtube page.
- Laird Hamilton Youtube Search
Spartacus Workout in Men's Health.
