Difference between revisions of "Fitness"
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**[http://steve-edwards.blogspot.com/2011/11/most-important-exercise-youve-never.html Knee Stabalizer]. | **[http://steve-edwards.blogspot.com/2011/11/most-important-exercise-youve-never.html Knee Stabalizer]. | ||
*[http://www.youtube.com/user/sixpackshortcuts?feature=watch Mike Chang SixPackShortcuts] Youtube page. | *[http://www.youtube.com/user/sixpackshortcuts?feature=watch Mike Chang SixPackShortcuts] Youtube page. | ||
+ | *[http://www.youtube.com/results?search_query=laird+hamilton+workout&oq=laird+hamilton+workout&gs_l=youtube-reduced.12...0.0.0.97363653.0.0.0.0.0.0.0.0..0.0...0.0...1ac. Laird Hamilton Youtube Search] | ||
+ | **[http://www.youtube.com/watch?v=l0y1xK-LXgo LHamilton Core Workout] |
Revision as of 13:56, 30 December 2012
- Knee Stability
- Core
- Barefoot Running
- MTB Strength Training Systems
- Top 3 Exercises for Stronger Corners Piece in Decline online mag on fitness for better cornering.
- Steve Edwards Blog
- Mike Chang SixPackShortcuts Youtube page.
- Laird Hamilton Youtube Search