Difference between revisions of "Fitness"
From Mtc
Jump to navigationJump to search| Line 14: | Line 14: | ||
**[http://www.youtube.com/watch?v=l0y1xK-LXgo LHamilton Core Workout] | **[http://www.youtube.com/watch?v=l0y1xK-LXgo LHamilton Core Workout] | ||
[http://www.menshealth.com/mhlists/high-intensity-circuit-routine/index.php Spartacus Workout] in Men's Health. | [http://www.menshealth.com/mhlists/high-intensity-circuit-routine/index.php Spartacus Workout] in Men's Health. | ||
| + | |||
| + | * [http://howdoigetfit.com/worksheets/ Various Worksheets] | ||
| + | * [http://workoutsoft.com/Modules/Download_P90X2_Modules.html Workout schedules...] | ||
Revision as of 09:53, 8 September 2013
- Knee Stability
- Core
- Barefoot Running
- MTB Strength Training Systems
- Top 3 Exercises for Stronger Corners Piece in Decline online mag on fitness for better cornering.
- Steve Edwards Blog
- Mike Chang SixPackShortcuts Youtube page.
- Laird Hamilton Youtube Search
Spartacus Workout in Men's Health.
