Difference between revisions of "Fitness"
From Mtc
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*[http://www.bikejames.com/ MTB Strength Training Systems] | *[http://www.bikejames.com/ MTB Strength Training Systems] | ||
**[http://www.declinemagazine.com/content.php?itemid=6156 Top 3 Exercises for Stronger Corners] Piece in Decline online mag on fitness for better cornering. | **[http://www.declinemagazine.com/content.php?itemid=6156 Top 3 Exercises for Stronger Corners] Piece in Decline online mag on fitness for better cornering. | ||
| − | *[http://steve-edwards.blogspot.com] | + | *[http://steve-edwards.blogspot.com Steve Edwards Blog] |
**[http://steve-edwards.blogspot.com/2011/08/realistic-training-template-for-busy.html Realistic training sched for busy person] | **[http://steve-edwards.blogspot.com/2011/08/realistic-training-template-for-busy.html Realistic training sched for busy person] | ||
**[http://steve-edwards.blogspot.com/search/label/crossfit Fitness Article] | **[http://steve-edwards.blogspot.com/search/label/crossfit Fitness Article] | ||
| Line 10: | Line 10: | ||
**[http://steve-edwards.blogspot.com/search/label/injury Injury]. | **[http://steve-edwards.blogspot.com/search/label/injury Injury]. | ||
**[http://steve-edwards.blogspot.com/2011/11/most-important-exercise-youve-never.html Knee Stabalizer]. | **[http://steve-edwards.blogspot.com/2011/11/most-important-exercise-youve-never.html Knee Stabalizer]. | ||
| + | *[http://www.youtube.com/user/sixpackshortcuts?feature=watch Mike Chang SixPackShortcuts] | ||
Revision as of 13:51, 30 December 2012
- Knee Stability
- Core
- Barefoot Running
- MTB Strength Training Systems
- Top 3 Exercises for Stronger Corners Piece in Decline online mag on fitness for better cornering.
- Steve Edwards Blog
- Mike Chang SixPackShortcuts
